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Life in Lane 4
How to Balance the Rigors of Swimming and Academics
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Episode 29: Trevor Green - Staying Disciplined and Trusting the Process
In this episode, I talk with Trevor Green , a dedicated swimmer who shares how discipline and consistency shape his success in and out of the pool. Trevor discusses how he manages his time, stays committed during long training cycles, and keeps a positive mindset when progress feels slow. He also reflects on how swimming has helped him build habits that carry over into school and everyday life. Key Lessons 1. Discipline matters more than motivation. Trevor explains that motiv
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Episode 29: Trevor Green - Staying Disciplined and Trusting the Process
In this episode, I talk with Trevor Green , a dedicated swimmer who shares how discipline and consistency shape his success in and out of the pool. Trevor discusses how he manages his time, stays committed during long training cycles, and keeps a positive mindset when progress feels slow. He also reflects on how swimming has helped him build habits that carry over into school and everyday life. Key Lessons 1. Discipline matters more than motivation. Trevor explains that motiv
Episode 28: Colby Whitney – Competing with Confidence and Purpose
In this episode, host Anton Beregovoi talks with Colby Whitney , a competitive swimmer who shares how he stays focused, confident, and motivated through demanding training and competition. Colby opens up about his approach to racing, how he prepares mentally for meets, and what helps him stay grounded when expectations are high. He also discusses how he balances swimming with school and why having clear goals makes a big difference. Key Lessons 1. Confidence is built before
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